1.
Head/headaches:
Being too mental/stubborn, not trusting your feelings.
2.
Migraines:
Sexual frustration. Suppressing feelings/desire.
3.
Ears/hearing:
Turning a deaf ear to hurtful things from parents/family/etc.
early in life; tuning out a spouse or boss. Higher intelligence calling to "wake us up".
4.
Eyes/vision:
Turning a blind eye, not wanting to see (far-sighted/near-sighted).
Punishing ourselves for things we saw but didn't take action; times we took action but hold regret.
5.
Mouth/lips/tongue:
Not speaking truth, sexual shame, not feeling supported to speak up. Not feeling valued
6.
Jaw/TMJ:
Holding back anger, pride, unresolved stress
7.
Throat:
Anger at not being allowed to speak, not feeling heard, see also number 5 above as they are closely related
8.
Neck:
Too much thinking; Left can be regretting the past; right can be fearing the future.
Most think it's their neck,
but it's really in the trapezoid area between the shoulder/rotator and the neck. (see #9 below)
9.
Trapezoid
(Area between
neck and shoulder):
Feeling attacked-blamed-judged-misunderstood, jealous people/siblings/outside lovers/spouse's lovers.
10.
Shoulder/Rotator:
Shouldering burdens/ codependency. Feeling that you aren't enough. Putting everyone else's needs first. Worthiness
11.
Arms:
Needing love (hugging), left is receiving, right is what we offer the world. See #13 below for overlap meanings.
12.
Elbows:
Not feeling healthy boundaries, not feeling safe
13.
Wrists/Hands:
Not getting/being able to grasp what we needed as a child, sexual shame, arthritis is anger,
not feeling worthy to receive (left) and not feeling the world receives what we offer (right)
14.
Chest:
Grief, feeling our parents struggle, too much pressure from life. See #15 below
15.
Lungs:
Feeling trapped. Fear of being bullied by life/people.
16.
Heart:
Not listening to or honouring what's right for us, not feeling our feelings, rejection in primary
relationships as well as all of the majors: infidelity, abortion, incest, trauma, etc.
17.
Solar Plexus:
Not owning our power, not feeling safe to own our power. Feeling disempowered by oppressive parent/relationship/ authority figure.
18
Stomach:
Fear, not listening to our gut, not feeling safe, fear of abandonment.
19.
Liver:
Anger, resentment, 'it's not fair'. The "shadow'' of the heart.
20.
Kidneys:
Trying to filter out negative thoughts in our environment (parents), kidney stones: hardened thoughts/ stubbornness
21.
Sexual Organs/
Root Chakra:
Sexual trauma & shame, religious oppression of sexuality/ animal nature, incest, all the majors
22.
Buttocks/sacrum:
Lacking humility(falling on our butts), sexual hurts, bullies
23.
Hips:
Anger, sexual trauma, stubbornness, see #20 & 21 above for overlap areas, birth trauma
24
Low Back:
Lack of support, feeling on our own, abandonment by parent (emotional or physical), financial stress/worry/fear
25.
Middle Back:
Protecting our heart.Not feeling safe to own our power.Turtle shell of protection
26.
Upper Back:
Feeling betrayed/stabbed in the back.
27.
Thighs:
Power, not feeling safe to be an alpha, bullied, disempowered, Women: not feeling 'sexy', hiding our sexuality
28.
Knees:
Not feeling safe or encouraged to move forward in life/career/relationship. Life isn't safe. Stagnant
29.
Calves:
Not excited by the future, not wanting to spring forward, impotent goals
30.
Ankles/Feet/Toes:
Relationship to children/parents, abortions, disconnected or feeling misunderstood by our children.
31.
Bottoms of feet/
Plantar Fasciitis:
Disconnected from the earth, not honouring nature, taking more than we need.