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Creating Inspiration from Limitation

  1. Find each limiting belief that you are holding on to deep in your heart.

    1. Do you need to find where or at what age it originated?

    2. Ask to release the limiting belief. You may need to explore how it has affected them over the years and how it would change their life if they chose to throw it out and put a wonderful belief in its place?

    3. Now identify the best belief that you can to put in its place and go into Pure Consciousness to secure it.

    4. Do you need to do something else to cement it in place? Vision Board / Meditation / Place new Beliefs in many prominent places around the home and say them and smile when you notice them / Affirmations and feel what it would be like if it was here now / Hold the Space /

    5. Other.

  2. If you need to find a limiting belief and it is not on the list, talk with the client, let it come through to one of you and, if necessary, muscle test to find the right words of the belief.

  3. It may also be necessary find the limitations that are blocking them in a particular area. For instance; how many blocks are there to 'Total Health' or 'Being Migraine-Free'. Then find the limiting beliefs for the chosen goal in turn, release each one and find the best inspirational belief that you can and put it in its place

  • I am alone

  • I am struggling and life is hard

  • I am unsupported

  • I hate my life / myself

  • I am fearful of life

  • I am ashamed

  • I don�t understand life

  • I can�t! / I can't do it

  • I am lost

  • I am miserable

  • I don't deserve to be happy

  • I make other people unhappy

  • I have so many things getting in my way

  • I always make the wrong choices

  • I am vulnerable

  • I need protection

  • I just can�t do it

  • Everything in me is telling me I�m rubbish

  • I�m just not good at things

  • People tell me I�m no good

  • It�s all too much for me

  • We all have to suffer

  • I don�t have the right personality to succeed

  • I am not well enough to be happy and successful

  • I am unable to be fit and well: it is out of my control

  • There are things wrong with me that I cannot fix

  • I can�t change

  • Nobody loves me

  • People don�t like me

  • I don�t like myself

  • I can�t do this on my own

  • Nobody listens to me

  • I�ve got to do things by myself

  • I�ll feel like a failure if I let other people help me

  • I try so hard but nothing happens

  • I can never succeed

  • People always let me down

  • People judge me

  • I get overwhelmed

  • I have a chronic illness

  • I�m not enough

  • I am mentally unstable

  • I am disorganised

  • I lack motivation and drive

  • I have no energy to do anything

  • My life is awful

  • It can�t be easy; it must be hard

  • People weigh me down with their troubles

  • My friends think I�m no good

  • I�m too frightened to grab the opportunities that come my way

  • I�ve done some horrible things and I can�t forgive myself

  • I feel as if I�m locked in a cage

  • I�ve got too many worries

  • I don�t deserve it

  • I just don�t believe my life could be great

  • I�m no good at getting what I want

  • I�m just not powerful enough

  • Other people�s energies interfere with mine

  • I am ignored

  • I am always ill

  • I�m not worth it

  • I�m a failure

  • I will be a failure if I try to do new things

  • I have to pretend for people to like me

  • I am dissatisfied

  • There�s something missing in me

  • My family thinks I�m no good

  • I think I�m no good

  • I don�t know who I am

  • I have no confidence

  • I can never make a proper living: people just don�t

  • want to pay me for my expertise

  • I hate my life

  • I can never be a success

  • I don�t know how to . . .

  • I just don�t get it!

  • Life is passing me by

  • Life is too much for me

  • I know all this already; I�ve heard it before

  • I am powerless

  • I'm all screwed up

  • It's hopeless

  • I cannot relax

  • It's no good; it won't work

  • It's impossible

  • I am a weirdo

  • I don't fit in

  • I don't know how to react / respond

  • I do and say the wrong things

  • I put myself down

  • I am worthless



  • Other

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