Essential Oils A-Z

Resonates to 'concentration & understanding'
Clears emotions, focuses the mind, dispels anger

Resonates to 'self love' and 'clarity' and ' melting away blockages'
Encourages self love, banishes lack of confidence, helps handle stuck issues

Resonates to 'acceptance and honesty'
For those who hide worries behind a brave face, acceptance of negative emotions, jealousy, anger and envy"

Resonates to 'excitement'
Stimulates the spleen.
Good for anaemia , bruising, short term anxiety e.g.exams

Resonates to 'communication and voice'
Good for counsellors , aching shoulders, letting go of burdensome truths

Resonates to 'forgiveness and empathy'
For perfectionists ; people who are hard on themselves ; heart conditions.
Allows us to get in touch with our emotions and forgive ourselves.

Resonates to 'communication and connection'
For those who are reserved, awkward, uncomfortable in groups
Helps them to loosen up

Resonates to 'stillness'
For people who feel irritable all the time and who repress anger and hatred.
Calms over energy from old anger/headaches

Resonates to 'sensation and feelings e.g. taste, sight'
For those who have lost their sense of smell/taste/sex drive etc.
Helps people to experience sensations without stress .

Resonates to 'acceptance, clarity and surrender'
Helps women accept themselves and their femininity; helps them stop taking things out on themselves , submission.
Useful during childbirth. Helps men accept and integrate

Resonates to 'surrender '
For pain - both physical and emotional.
Helps let go of emotional wounds .

Resonates to 'change and transformation'
For people who are stuck ; digestive problems.
For people who fear change.

Resonates to 'change' and rebirth.
For threats to survival and weight problems.
Gives people a secure base from which it is safe to change.

Resonates to 'permission'
Changes etheric blueprint so physical healing can occur once an issue has been learnt.

Resonates to 'clarity'
For those who cannot make decisions ; for thoughts going round and round.
Helps calm the mind.

Resonates to 'release and expansion'
Clears and decongests the body and mind.
For changing one's 'mind-set'

Resonates to 'hope and peace'
Brings peace and relaxation to troubled or busy people.
Calms fears ; dispels nausea. Helps people face their issues.

Resonates to 'letting go'
Releases fears from the past, promotes hope, frees constrictions in the subtle bodies.
Acts on skin.

Resonates to 'metamorphosis '
Changes an emotional mind-set; sheds limiting thoughts and behaviours.

Resonates to 'balance and flexibility'
For mood swings generated by deep anger at self.
Helps us to face our emotions and accept ourselves as we are and to get out of the 'poor me' situation

Resonates to 'quietness and control '
For sudden bursts of anger caused by feelings of outrage or worthlessness

For vacillators
Being hampered by your situation or by your obligations to other; unable to achieve your goals.
Allowing yourself to be distracted from your ambition .

Supportive but resentful
Having to be supportive to someone whilst feeling resentment underneath.
Obligations.

Resonates to 'forbearance'
Deals with anger and inner frustration caused by lack of self-love;
provides a doorway between the Emotional and Behavioural bodies;
warms and clears away blockages in the Emotional body;
for obsessive behaviour;
PMT

Resonates to 'certainty and trust'
For our 'will to live', For giving up when fighting illness;
helps Higher Self guidance.
Acceptance that we are responsible for our symptoms.
Cleanses lymphatic system.

Resonates to 'ecstasy and exhilaration'
Gives 'get up and go', reduces anxiety.
Helps apathy.
Balances our perceptions of the outside world with our internal view.
For people not satisfied with their achievements

Resonates to 'partnership, alliance, affiliation, friendship
For cleansing the body; fear of uniting, fear of rejection when joining groups; kidneys, eczema.
For fears of being confronted with ourselves.

Resonates to 'insight'
Facilitates contact with Higher Self;
works with anxiety ; increases intuition and insight;
balances, calms and stabilises the body's energy system

Resonates to 'change and influence'
Strengthens the links between subtle bodies.
For those not 'together'; painful necks; opening up to the subconscious.
For those who block mental and spiritual experiences which leads to a focus on the physical body and thereby obesity.
For fears of opening up to our spirituality.

Use in situations when you are:
Feeling helpless
Forced to do something by circumstances or by someone else.

Resonates to 'clearance and closure'
For false hopes of returning to the past;
clears the mind and brings us into the present

Resonates to 'self-sacrifice and altruism'
For accepting higher energies; letting go of 'I' in favour of 'we';
seeing beneath the reasons for our desires - to find self love.
For letting go of our Ego.

Resonates to 'childhood and happiness'
Deals with traumatic childhood ;
sheds the past;
helps to lose bitterness about past;
finds the child within.
Helps shed the mantle of being a victim.

Resonates to 'liberation from obsession , mania, preoccupation, ruling passion'
For imbalances caused by lack of self-trust and self-love, causing preoccupation with sex and relationships.
Promotes warmth and unconditional love
Helps to let go of our ego and to unite with another.

Resonates to the frequency of 'order'
Diminishes excitement before a big event, calms nausea and under-eating;
Good for over-excited children.

Resonates to ' progression'
Moving on to a new existence;
dispelling fear of death;
shock

Resonates to the frequency of 'responsibility'
For those unable to break psychic ties with parents;
those abandoned or adopted;
becoming one's own person.
For parents who won't let their children go, or children who cannot stand on their own two feet.
Domineering parents.

Resonates to 'creativity , spiritual growth and abandonment'
For bringing people closer to their Higher Self and for those blocked creatively.
Helping people to become passionate.
For people who can't abandon themselves to anything.

Resonates to 'compassion'
To nurture the inner child; promotes self-love and allows us to grow.
Good for depression

Resonates to 'illusion and reality'
For people who run away from life and are distrustful.
Gives courage and resolve..
For people who have alcohol/drug problems.

Resonates to 'joy and happiness'
For people with no joy in their lives.
A good ' pick me up';
for recuperation after illness and to lift atmospheres.
Use in a burner.

Resonates to 'self-reliance'
Helps people find healing within themselves by understanding that we create our own symptoms.
Good for hypochondriacs.

Resonates to 'want and desire'
Grounds day-dreamers. Helps cope with reality.
(opposite of lemon)

Resonates to 'permission and liberation'
For inferiority complexes hidden behind pride;
dispels anger over not being perfect ;
changes acid conditions of the body;

Resonates to 'creativity'
For people who do not 'let their hair down' due to their mental hold on life.
To encourage creative pursuits.

Resonates to 'belief and agreement'
Gives security to pursue destiny, self-belief and self-acceptance.
Facilitates clarity and contact with the Higher Self s guidance.
For people confused over which path to take.

Resonates to 'self-love'
Deals with sexual awakening, for those who do not love themselves or their body.
For period or menopausal problems;
breaking down cultural beliefs around sex/body

Resonates to 'learning and self-will'
For those who don't learn from past mistakes or will not listen.

Resonates to 'reality and responsibility'
For those defeated and overwhelmed with feelings of inadequacy, and long term depression.
Promotes optimism and positivity.

Resonates to 'immunity, protection and confidence'
For those learning meditation, hypochondriacs and those afraid of dying.
To allow people to feel protected and secure in all walks of life.
Obesity and eczema.

Resonates to 'certainty'
For confusion in all situations.
Good for relationship problems; allows us to see ourselves as we really are.

Resonates to 'cleanliness and purity'
For those whose symptoms make them feel unclean e.g. cold sores, thrush, cystitis.

Resonates to 'truth and nerve'
Helps us to face hard truths.
Good where nerve is lost.
Helps to recognise the truth where one is blind due to fear or cultural demands.

To accompany this workshop, and to give you a deeper understand ing of the oils, I recommend that you buy a copy of Josie Donaldson 's book "The Subtle Energy Properties of Essential Oils".